https://woodscoaching.co.uk/events daily 0.75 2024-07-24 https://woodscoaching.co.uk/events/7voo8jbm6b1jkqa5icetgkxuu9el5e monthly 0.5 2024-07-24 https://woodscoaching.co.uk/events/fq1lhva6oukvxpez9jqwd0532uzjzi monthly 0.5 2022-09-10 https://woodscoaching.co.uk/events/event-four-2m2bb monthly 0.5 2022-07-19 https://woodscoaching.co.uk/events/event-one-f3grj monthly 0.5 2022-04-19 https://woodscoaching.co.uk/events/event-three-ndmtm monthly 0.5 2022-03-17 https://woodscoaching.co.uk/events/event-two-4zp7z monthly 0.5 2022-05-16 https://woodscoaching.co.uk/home daily 1.0 2026-01-08 https://woodscoaching.co.uk/about daily 0.75 2022-11-03 https://images.squarespace-cdn.com/content/v1/60f4446f670cec307f6a8f60/bf6ad9b1-1a9f-44eb-a797-f7b3b349ad5c/Selfie+%282%29+%28002%29.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://woodscoaching.co.uk/options daily 0.75 2026-01-11 https://images.squarespace-cdn.com/content/v1/60f4446f670cec307f6a8f60/1647870238986-IOX7IPZD3ISNE8A89W1W/P8071356.jpg Options https://images.squarespace-cdn.com/content/v1/60f4446f670cec307f6a8f60/bd7b2eab-706c-4a20-af49-3d75cb6e7900/v0ZHuOkI.jpeg Options https://images.squarespace-cdn.com/content/v1/60f4446f670cec307f6a8f60/2d4de947-1f32-4185-ac52-c811efc9ff55/P80712233.jpg Options https://images.squarespace-cdn.com/content/v1/60f4446f670cec307f6a8f60/1979f6a8-b167-433a-81ea-626bc95a25b1/Digital+Cover.jpeg Options https://woodscoaching.co.uk/what-is-coaching daily 0.75 2022-03-21 https://images.squarespace-cdn.com/content/v1/60f4446f670cec307f6a8f60/1630681237639-D47OUCI55IZQB56EXHUC/P8071063.jpg What is Coaching? - “Coaching is unlocking a person’s potential to maximise their own performance. It is helping them learn rather than teaching them" (Whitmore, J, 2004) Coaching is a process that allows an individual or group of people to reflect and gain awareness of who they are, what is important to them, their strengths, challenges, options open to them and what action to take in order to make the changes they want in their work or life Coaching supports the individual to take responsibility for identifying their own goals, assessing their own strengths and areas for development and identifying their own solutions for moving forwards. My aim is to provide a safe, creative and non-judgemental space in which to ask thought-provoking questions and listen to help you explore, reflect, make decisions and explore inner barriers and emotions in order to achieve the goals that are important to you in the areas of your life that really matter. Expect to stretch your mind in search of new perspectives and insights to problem solve, unlock barriers and explore your potential. “I really liked being outside, it made it easier to think things through. It helped that we had such a peaceful and calm place. There was definitely a different dynamic which felt nurturing and nourishing. I feel very clear about a plan moving forward and I’m going to take my staff out for walking supervision when the weather allows” NHS Modern Matron https://images.squarespace-cdn.com/content/v1/60f4446f670cec307f6a8f60/1bfeb0cc-ceb2-484e-89fb-57a6c6008639/P8071176.jpg What is Coaching? - Are you ready for coaching? Contact Jane for a free introductory session. Telephone 07768921348 or email jane@woodscoaching.co.uk. https://woodscoaching.co.uk/testimonials daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/60f4446f670cec307f6a8f60/49133e57-5e9e-4a83-b7e6-0da0706dce6e/Company+logos.jpg https://woodscoaching.co.uk/contact daily 0.75 2022-04-20 https://woodscoaching.co.uk/about-1 daily 0.75 2021-12-08 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582136955176-R26AVY3LLOYQL78GV1R5/Stocksy_comp_1921787.jpg About - Meet Tina While I loved working in-house as an executive coach for many years, I became passionate about the idea of helping more small businesses succeed. When I met Rose, I knew the opportunity had finally arrived. We quickly bonded over our desire to work with entrepreneurs, and within the year Grow Well Coaching was born. We now have the pleasure of working with aspiring business owners and entrepreneurs from all over the world. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582137004225-LSSQVF1UT0VLVQJZ4PU3/Stocksy_comp_1921796.jpg About - Meet Rose After working as a finance director at one of the top firm in New York City, I decided to take a break and look into starting my own business. With several years of experience working in business and finance, I wanted to create a program to guide dreamers through the first steps of starting a business. When I met Tina, our combined experiences helped us create a business coaching platform that has been tested and proven time and time again. We’re honored to have the opportunity to not only help you grow, but to help you Grow Well. https://woodscoaching.co.uk/newsletter daily 0.75 2022-07-20 https://images.squarespace-cdn.com/content/v1/60f4446f670cec307f6a8f60/1c10984d-bd0a-48dd-bb9e-31c405e67415/Sculpture+by+the+Lakes.jpg Newsletter - June & July resilience and wellbeing outdoor days “Nurturing, inspiring, insightful and thought provoking” Combatting compassion fatigue and burnout with creative play and nourishing wellbeing conversations to celebrate our strengths, nurture our values and establish boundaries in the beautiful surroundings of Sculpture by the Lakes and Blue Pool. https://woodscoaching.co.uk/cancer-coaching daily 0.75 2026-01-09 https://woodscoaching.co.uk/outdoor-adhd-coaching daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/60f4446f670cec307f6a8f60/f608b7bb-88ca-4d12-b279-b02b173304fa/IMG_2605.jpg https://images.squarespace-cdn.com/content/v1/60f4446f670cec307f6a8f60/13421752-3b70-45d0-8929-b26142902eeb/P8071274.jpg